Pilates

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
07.00
Cardiology
Open entry
07.00
11.00
Mark Moreau
CardiologyOpen entry to the fitness room with wide variety of equipment.
Cardiology
Open entry
07.00
11.00
Mark Moreau
CardiologyOpen entry to the fitness room with wide variety of equipment.
Neurology
Beginners
08.00
09.00
Emma Brown
Pediatric
09.00
10.30
Instructor: R. Bandana
Room: 24
Level: Beginner
Cardiology
Open entry
07.00
11.00
Mark Moreau
CardiologyOpen entry to the fitness room with wide variety of equipment.
Neurology
Advanced
08.00
09.00
Emma Brown
Traumatology
Weightlifting
07.00
09.00
Kevin Nomak
Cardiology
Open entry
07.00
12.00
Mark Moreau
CardiologyOpen entry to the fitness room with wide variety of equipment.
Pediatric
09.00
10.30
Instructor: R. Bandana
Room: 24
Level: Beginner
Pulmonary
11.00
12.45
Instructor: M. Moreau
Room: 6
Level: Beginner
Dental
Weightlifting
12.30
14.00
Kevin Nomak
Cardiology
Open entry
07.00
09.00
Mark Moreau
CardiologyOpen entry to the fitness room with wide variety of equipment.
08.00
09.00
Pediatric
09.00
10.30
Instructor: R. Bandana
Room: 24
Level: Beginner
PediatricMixed Martial Arts training with Muay Thai and Thai Boxing.
Pediatric
09.00
12.45
Instructor: R. Bandana
Room: 24
Level: All Levels
PediatricMixed Martial Arts training with Muay Thai and Thai Boxing.
Boxing
Boxing class
11.00
13.00
Robert Bandana
BoxingReaction time training with sparring partners.
10.00
11.00
Dental
Weightlifting
11.00
13.00
Kevin Nomak
Pulmonary
11.00
12.45
Instructor: M. Moreau
Room: 6
Level: Beginner
Boxing
Boxing class
11.00
13.00
Robert Bandana
Pediatric
11.00
12.45
Instructor: R. Bandana
Room: 24
Level: Intermediate
Boxing
MMA beginners
11.00
13.00
Robert Bandana
Neurology
Beginners
11.00
13.00
Emma Brown
Pulmonary
11.00
14.00
Instructor: M. Moreau
Room: 6
Level: Advanced
Traumatology
Beginners
13.00
15.00
Kevin Nomak
12.00
Dental
Weightlifting
12.30
14.00
Kevin Nomak
13.00
Dental
Body works
13.00
15.00
Kevin Nomak
Boxing
MMA all levels
13.00
14.00
Robert Bandana
Boxing
MMA all levels
13.00
14.00
Robert Bandana
Pulmonary
13.00
14.00
Instructor: M. Moreau
Room: 6
Level: All Levels
14.00
Boxing
Thai boxing
14.00
15.00
Robert Bandana
Boxing
Thai boxing
14.00
15.00
Robert Bandana
Traumatology
Weightlifting
14.00
15.00
Kevin Nomak
15.00
Traumatology
Beginners
15.00
16.00
Kevin Nomak
Traumatology
Advanced
15.00
16.00
Kevin Nomak
TraumatologyAdvanced stamina workout.
Pulmonary
15.00
16.30
Instructor: M. Moreau
Room: 6
Level: Advanced
X-ray
Low impact
16.00
17.00
Mark Moreau
Traumatology
Intermediate
15.00
16.00
Kevin Nomak
Pulmonary
15.00
16.30
Instructor: M. Moreau
Room: 6
Level: Advanced
X-ray
High impact
16.00
17.00
Trevor Smith
X-ray
High impact
15.00
15.45
Mark Moreau
Neurology
Preschool class
15.00
16.00
Emma Brown
NeurologyBasic exercises for kids.
Neurology
Preschool class
15.00
16.00
Emma Brown
NeurologyBasic exercises for kids.
16.00
Boxing
Thai boxing
16.00
17.00
Robert Bandana
X-ray
Low impact
16.00
17.00
Mark Moreau
X-ray
High impact
16.00
17.00
Trevor Smith
17.00
Neurology
Zumba dance
17.00
18.30
Emma Brown
Traumatology
Beginners
17.00
18.30
Kevin Nomak
Neurology
Advanced
17.00
18.30
Emma Brown
Neurology
Fitness and fun
17.00
18.30
Emma Brown
Traumatology
Advanced
17.00
18.30
Kevin Nomak
Neurology
Fitness and fun
17.00
18.30
Emma Brown
18.00
Dental
Weightlifting
18.00
19.30
Kevin Nomak
Dental
Weightlifting
18.00
19.30
Kevin Nomak
19.00

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday